Got Questions?
Frequently Asked Questions
Quick answers about joining, timings and training at Himalaya Fitness.
What are your opening hours?
We are open Monday to Saturday from 5 AM to 10 PM, and on Sundays from 6 AM to 12 PM.
Where is Himalaya Fitness located?
We are in Soladevanahalli, North Bengaluru. You can find directions and our map on the Contact page.
Can I try the gym before joining?
Yes. Book a free visit and a coach will show you around, assess your fitness and talk through your goals. There is no pressure to join.
Do I need any experience to start?
No. Many of our members began as complete beginners. Your coach will teach you the basics and build your confidence step by step.
What should I bring on my first visit?
Comfortable workout clothes, sports shoes, a water bottle and a towel. We will take care of the rest.
What membership plans do you offer?
We offer monthly, quarterly, half-yearly and yearly plans. Visit the club or call us for current rates and offers.
How do I pay for my membership?
Memberships are taken in person at the front desk. Ask the team which payment methods are available when you visit.
Do you offer personal training?
Yes. One-on-one personal training is available as an add-on to any membership. Ask a coach about sessions during your visit.
Do you have group classes and yoga?
Yes. We run group classes, HIIT and functional training, and yoga and mobility sessions. See the Programs page for details.
Can I get help with nutrition?
Yes. Our nutrition coaching helps you eat in a way that supports your training and your goal.
Still Have A Question?
Ask us anything. Send a message or call +91 96328 85542 and we will help.
Contact Us